Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Silky pasture-raised eggs whisked with Greek yogurt and slow-cooked in grass-fed ghee for a velvety finish topped with fresh, aromatic chives.

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NUTRITION

573kcal
Protein
47.5g
Fat
40.3g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 large pasture-raised eggs

0.5 cup liquid egg whites

2 tbsp plain Greek yogurt

1 tbsp grass-fed ghee

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium glass bowl, crack the whole eggs and add the liquid egg whites, Greek yogurt, sea salt, and black pepper.

  • 2

    Whisk the mixture vigorously for at least 60 seconds until the yogurt is fully incorporated and the eggs are frothy and aerated.

  • 3

    Place a non-stick skillet over medium-low heat and add the grass-fed ghee, allowing it to melt and coat the entire surface.

  • 4

    Pour the egg mixture into the center of the pan and let it sit undisturbed for about 30 seconds until the bottom begins to set.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center in long, sweeping motions to create large, pillowy curds.

  • 6

    Continue to fold the eggs slowly over low heat for 2-3 minutes; remove the pan from the heat while the eggs still look slightly glossy and underdone as they will finish cooking on the plate.

  • 7

    Finely mince the fresh chives and sprinkle them over the eggs just before serving.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Silky pasture-raised eggs whisked with Greek yogurt and slow-cooked in grass-fed ghee for a velvety finish topped with fresh, aromatic chives.

NUTRITION

573kcal
Protein
47.5g
Fat
40.3g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 large pasture-raised eggs

0.5 cup liquid egg whites

2 tbsp plain Greek yogurt

1 tbsp grass-fed ghee

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium glass bowl, crack the whole eggs and add the liquid egg whites, Greek yogurt, sea salt, and black pepper.

  • 2

    Whisk the mixture vigorously for at least 60 seconds until the yogurt is fully incorporated and the eggs are frothy and aerated.

  • 3

    Place a non-stick skillet over medium-low heat and add the grass-fed ghee, allowing it to melt and coat the entire surface.

  • 4

    Pour the egg mixture into the center of the pan and let it sit undisturbed for about 30 seconds until the bottom begins to set.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center in long, sweeping motions to create large, pillowy curds.

  • 6

    Continue to fold the eggs slowly over low heat for 2-3 minutes; remove the pan from the heat while the eggs still look slightly glossy and underdone as they will finish cooking on the plate.

  • 7

    Finely mince the fresh chives and sprinkle them over the eggs just before serving.