NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

0.75 cup sweet potato

1 cup broccoli

0.75 tbsp olive oil

1 tbsp lemon juice

1 tsp garlic

1 tsp rosemary

1 tsp thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Dice the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets.

• 3

  In a small mixing bowl, whisk together the olive oil, lemon juice, minced garlic, rosemary, thyme, sea salt, and black pepper to create the marinade.

• 4

  Place the chicken breast, sweet potato cubes, and broccoli florets onto the prepared sheet pan.

• 5

  Drizzle the lemon-herb marinade over the chicken and vegetables, using your hands or a spatula to toss the produce until every piece is well-coated.

• 6

  Arrange the ingredients in a single layer, ensuring the chicken has enough space to roast evenly.

• 7

  Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender and slightly browned.

• 8

  Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy.