Name: Creamy Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 15g Sliced Almonds; 5g Chia Seeds; 1/4 tsp Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

A velvety blend of Greek yogurt and vanilla protein whipped into a thick pudding, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

35.4g

Fat

10g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

15g Sliced Almonds

5g Chia Seeds

1/4 tsp Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously with a fork or small whisk until the protein powder is fully incorporated and the mixture is smooth and fluffy.
3
Stir in the vanilla extract and chia seeds until well distributed.
4
Transfer the mixture to a serving bowl and let it sit in the refrigerator for at least 15 minutes to allow the chia seeds to soften and the pudding to thicken.
5
Just before serving, sprinkle the sliced almonds over the top for a fresh toasted crunch.