Wagyu Meatballs in Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wagyu Meatballs in Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Wagyu Meatballs in Rich Tomato Sauce

Pan-seared Wagyu meatballs simmered in a velvety tomato-herb sauce and served over light zucchini noodles for a melt-in-your-mouth experience.

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NUTRITION

477kcal
Protein
33.0g
Fat
32.0g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Ground Wagyu beef

1 large Egg white

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Dried oregano

0.5 cup Tomato puree

0.25 cup Water

2 cup Zucchini noodles

0 tsp Olive oil

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PREPARATION

  • 1

    In a medium bowl, combine the ground Wagyu beef, egg white, nutritional yeast, garlic powder, sea salt, black pepper, and half of the dried oregano.

  • 2

    Gently mix the ingredients by hand until just combined, being careful not to overwork the meat, then roll into 1.5-inch meatballs.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and sear the meatballs for 2-3 minutes per side until a golden crust forms.

  • 4

    Pour the tomato puree and water into the skillet, sprinkle in the remaining oregano, and reduce heat to low.

  • 5

    Cover and simmer for 8-10 minutes until the meatballs are cooked through and the sauce has thickened.

  • 6

    While the meatballs simmer, lightly steam or sauté the zucchini noodles for 2 minutes until tender-crisp.

  • 7

    Plate the zucchini noodles and top with the meatballs and a generous spoonful of the rich tomato sauce.

Wagyu Meatballs in Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wagyu Meatballs in Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Wagyu Meatballs in Rich Tomato Sauce

Pan-seared Wagyu meatballs simmered in a velvety tomato-herb sauce and served over light zucchini noodles for a melt-in-your-mouth experience.

NUTRITION

477kcal
Protein
33.0g
Fat
32.0g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Ground Wagyu beef

1 large Egg white

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Dried oregano

0.5 cup Tomato puree

0.25 cup Water

2 cup Zucchini noodles

0 tsp Olive oil

PREPARATION

  • 1

    In a medium bowl, combine the ground Wagyu beef, egg white, nutritional yeast, garlic powder, sea salt, black pepper, and half of the dried oregano.

  • 2

    Gently mix the ingredients by hand until just combined, being careful not to overwork the meat, then roll into 1.5-inch meatballs.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and sear the meatballs for 2-3 minutes per side until a golden crust forms.

  • 4

    Pour the tomato puree and water into the skillet, sprinkle in the remaining oregano, and reduce heat to low.

  • 5

    Cover and simmer for 8-10 minutes until the meatballs are cooked through and the sauce has thickened.

  • 6

    While the meatballs simmer, lightly steam or sauté the zucchini noodles for 2 minutes until tender-crisp.

  • 7

    Plate the zucchini noodles and top with the meatballs and a generous spoonful of the rich tomato sauce.