Cheesy Scrambled Eggs with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Scrambled Eggs with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Cheesy Scrambled Eggs with Grilled Chicken and Spinach

Fluffy scrambled eggs folded with sautéed spinach and grilled chicken, finished with a layer of melty sharp cheddar.

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NUTRITION

396kcal
Protein
32.6g
Fat
27.3g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1.5 ounces Grilled Chicken Breast

0.75 ounces Shredded Cheddar Cheese

1 cup Fresh Spinach

2 teaspoons Avocado Oil

0.5 cups Steamed Broccoli

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced grilled chicken and broccoli florets to the pan and sauté for 2 minutes until warmed through.

  • 3

    Add the fresh spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the chicken and vegetables.

  • 5

    Gently stir the eggs with a spatula until they are mostly set but still slightly moist.

  • 6

    Sprinkle the shredded cheddar cheese over the eggs and cover the pan for 30 seconds until the cheese is melty.

  • 7

    Slide the scramble onto a plate and serve immediately.

Cheesy Scrambled Eggs with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Scrambled Eggs with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Cheesy Scrambled Eggs with Grilled Chicken and Spinach

Fluffy scrambled eggs folded with sautéed spinach and grilled chicken, finished with a layer of melty sharp cheddar.

NUTRITION

396kcal
Protein
32.6g
Fat
27.3g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1.5 ounces Grilled Chicken Breast

0.75 ounces Shredded Cheddar Cheese

1 cup Fresh Spinach

2 teaspoons Avocado Oil

0.5 cups Steamed Broccoli

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced grilled chicken and broccoli florets to the pan and sauté for 2 minutes until warmed through.

  • 3

    Add the fresh spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the chicken and vegetables.

  • 5

    Gently stir the eggs with a spatula until they are mostly set but still slightly moist.

  • 6

    Sprinkle the shredded cheddar cheese over the eggs and cover the pan for 30 seconds until the cheese is melty.

  • 7

    Slide the scramble onto a plate and serve immediately.