Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and whites are soft-scrambled with creamy Greek yogurt and ghee, finished with a sprinkle of bright, aromatic chives.

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NUTRITION

525kcal
Protein
51.4g
Fat
30.8g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup liquid egg whites

0.25 cup nonfat Greek yogurt

1 tbsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, egg whites, Greek yogurt, sea salt, and black pepper until completely smooth and frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the edges toward the center, creating large, soft curds.

  • 5

    Continue cooking slowly, folding the eggs over themselves until they are mostly set but still look slightly moist.

  • 6

    Remove from heat immediately and fold in the fresh chives before serving.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and whites are soft-scrambled with creamy Greek yogurt and ghee, finished with a sprinkle of bright, aromatic chives.

NUTRITION

525kcal
Protein
51.4g
Fat
30.8g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup liquid egg whites

0.25 cup nonfat Greek yogurt

1 tbsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, egg whites, Greek yogurt, sea salt, and black pepper until completely smooth and frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the edges toward the center, creating large, soft curds.

  • 5

    Continue cooking slowly, folding the eggs over themselves until they are mostly set but still look slightly moist.

  • 6

    Remove from heat immediately and fold in the fresh chives before serving.