Grilled Lemon-Garlic Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Crunchy Cabbage Slaw

Lemon and garlic marinated chicken breast grilled until juicy, served with a zesty shredded cabbage and carrot slaw for a satisfying crunch.

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NUTRITION

357kcal
Protein
32.8g
Fat
17.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

2 cups shredded Green Cabbage

1/4 cup shredded Carrots

1 tbsp Lemon Juice

1 clove minced Garlic

1 tsp Dijon Mustard

1 tsp Honey

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PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and Dijon mustard to create a vinaigrette.

  • 2

    Place the chicken breast in a shallow dish and pour half of the vinaigrette over it, turning to coat evenly.

  • 3

    Let the chicken marinate for at least 15 minutes while you prepare the slaw.

  • 4

    In a large mixing bowl, combine the shredded cabbage and carrots.

  • 5

    Whisk the honey into the remaining half of the vinaigrette and toss with the cabbage and carrots until well combined.

  • 6

    Preheat a grill or grill pan over medium-high heat and lightly grease with a tiny bit of oil if needed.

  • 7

    Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 8

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 9

    Serve the warm grilled chicken over the chilled crunchy slaw.

Grilled Lemon-Garlic Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Crunchy Cabbage Slaw

Lemon and garlic marinated chicken breast grilled until juicy, served with a zesty shredded cabbage and carrot slaw for a satisfying crunch.

NUTRITION

357kcal
Protein
32.8g
Fat
17.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

2 cups shredded Green Cabbage

1/4 cup shredded Carrots

1 tbsp Lemon Juice

1 clove minced Garlic

1 tsp Dijon Mustard

1 tsp Honey

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and Dijon mustard to create a vinaigrette.

  • 2

    Place the chicken breast in a shallow dish and pour half of the vinaigrette over it, turning to coat evenly.

  • 3

    Let the chicken marinate for at least 15 minutes while you prepare the slaw.

  • 4

    In a large mixing bowl, combine the shredded cabbage and carrots.

  • 5

    Whisk the honey into the remaining half of the vinaigrette and toss with the cabbage and carrots until well combined.

  • 6

    Preheat a grill or grill pan over medium-high heat and lightly grease with a tiny bit of oil if needed.

  • 7

    Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 8

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 9

    Serve the warm grilled chicken over the chilled crunchy slaw.