Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 cup Cherry tomatoes; 1 tbsp Cheddar cheese; 0.13 cup Greek yogurt; 1 tsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef seasoned to perfection and served over a crisp bed of shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.1g

Fat

18.6g

Carbs

14.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.5 cup Cherry tomatoes

1 tbsp Cheddar cheese

0.13 cup Greek yogurt

1 tsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth to create the special sauce.
2
Place a non-stick skillet over medium-high heat.
3
Add the ground beef to the hot skillet and season with sea salt, black pepper, and garlic powder.
4
Cook the beef, breaking it into small crumbles with a wooden spoon, for 6-8 minutes until fully browned and cooked through.
5
While the beef is browning, prepare the base of the bowl by adding the shredded romaine lettuce.
6
Top the lettuce with the cooked ground beef, chopped dill pickles, diced red onion, and halved cherry tomatoes.
7
Garnish the bowl with shredded cheddar cheese and drizzle the prepared special sauce over the top before serving.