Name: Chicken Avocado Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 cup Cottage cheese; 0.25 whole Avocado; 1 cup Mixed baby greens; 0.5 cup Cucumber; 0.25 cup Cherry tomatoes; 1 tsp Extra virgin olive oil; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Avocado Cottage Cheese Bowl

Sautéed chicken breast and creamy cottage cheese served over crisp greens with buttery avocado and a bright lemon-herb dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.9g

Fat

19.9g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Cottage cheese

0.25 whole Avocado

1 cup Mixed baby greens

0.5 cup Cucumber

0.25 cup Cherry tomatoes

1 tsp Extra virgin olive oil

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast evenly with the sea salt, black pepper, and dried oregano.
2
Heat a non-stick skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Remove the chicken from the pan and let it rest for 5 minutes before slicing into thin strips.
4
In a wide shallow bowl, arrange the mixed baby greens as a base and top with sliced cucumber and halved cherry tomatoes.
5
Place the cottage cheese in the center of the bowl and arrange the sliced chicken and avocado around it.
6
Whisk the extra virgin olive oil and lemon juice together in a small ramekin and drizzle the dressing over the entire bowl before serving.