Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.8 cup Fresh Raspberries; 0.3 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 tablespoon Pure Maple Syrup

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and nutty hemp hearts for a silky smooth finish.

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NUTRITION

Protein

40.8g

Fat

6.3g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.8 cup Fresh Raspberries

0.3 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Pure Maple Syrup

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Use a whisk or hand mixer to whip the yogurt and powder together until the mixture is light and airy.
4
Stir in the maple syrup to add a touch of natural sweetness.
5
Transfer the mousse to a serving bowl or glass.
6
Top the mousse with the fresh raspberries and blueberries.
7
Sprinkle with hemp hearts for a boost of healthy fats and a subtle crunch.
8
Serve immediately or chill for 30 minutes for a firmer texture.