Name: Greek Yogurt Parfait with Mixed Berries, Chopped Nuts and Dark Chocolate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 0.5 ounce Chopped Walnuts; 10 grams Dark Chocolate (70% or higher); 1 teaspoon Honey

Greek Yogurt Parfait with Mixed Berries, Chopped Nuts and Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries, Chopped Nuts and Dark Chocolate

Creamy Greek yogurt layered with fresh berries and crunchy walnuts, finished with a sprinkle of bittersweet dark chocolate.

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NUTRITION

Protein

34.4g

Fat

14.9g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

0.5 ounce Chopped Walnuts

10 grams Dark Chocolate (70% or higher)

1 teaspoon Honey

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PREPARATION

1
Rinse the mixed berries and pat them dry with a paper towel.
2
Roughly chop the walnuts and the dark chocolate into small, bite-sized pieces.
3
Spoon the non-fat Greek yogurt into a bowl or a tall glass.
4
Top the yogurt with the fresh berries and the chopped walnuts.
5
Sprinkle the dark chocolate shavings over the top.
6
Finish with a light drizzle of honey for a touch of natural sweetness.