NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

1 large Egg

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

4 large Romaine lettuce leaves

0.25 medium Red onion

0.5 medium Tomato

2 medium Dill pickle spears

PREPARATION

• 1

  Place the egg in a small pot of water, bring to a boil, then cover and remove from heat for 12 minutes to hard-boil.

• 2

  Peel the hard-boiled egg and place it in a high-speed blender with yellow mustard, apple cider vinegar, garlic powder, onion powder, and smoked paprika.

• 3

  Blend the sauce ingredients until completely smooth, adding a teaspoon of water if needed to reach a creamy, pourable consistency.

• 4

  Season the ground turkey with sea salt and black pepper, then form into two consistent patties.

• 5

  Heat a non-stick skillet over medium-high heat and cook the turkey patties for 5 to 6 minutes per side until fully cooked through.

• 6

  Slice the red onion and tomato into thin rounds.

• 7

  Arrange the romaine lettuce leaves on a plate and top with the cooked turkey patties, onion rounds, tomato slices, and pickle spears.

• 8

  Generously drizzle the creamy whole egg burger sauce over the patties and serve immediately.