Name: Tropical Mango Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 1 cup Frozen mango chunks; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.25 tsp Ground turmeric

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tropical Mango Protein Smoothie

Blended frozen mango and Greek yogurt create a vibrant smoothie with a velvety texture that is both refreshing and filling.

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NUTRITION

Protein

52.1g

Fat

7.7g

Carbs

48.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 cup Frozen mango chunks

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.25 tsp Ground turmeric

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and Greek yogurt into a high-speed blender base.
2
Add the frozen mango chunks, vanilla protein powder, chia seeds, and ground turmeric to the blender.
3
Secure the lid and blend on high for 60 seconds until the mixture reaches a completely smooth consistency.
4
Pour the smoothie into a tall glass and serve immediately while cold.