Name: Lean Beef Tenderloin Cauliflower Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz beef tenderloin; 1.5 cups cauliflower rice; 1 tsp toasted sesame oil; 1 tbsp coconut aminos; 1 cup bell peppers; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onions

Lean Beef Tenderloin Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Tenderloin Cauliflower Rice Bowl

Sautéed beef tenderloin strips served over a fragrant bed of ginger-infused cauliflower rice with crisp bell peppers and a savory coconut amino glaze.

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NUTRITION

Protein

39.5g

Fat

16.2g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz beef tenderloin

1.5 cups cauliflower rice

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 cup bell peppers

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

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PREPARATION

1
Slice the beef tenderloin into thin, bite-sized strips against the grain.
2
Heat the toasted sesame oil in a large non-stick skillet over medium-high heat.
3
Add the cauliflower rice, grated fresh ginger, and minced garlic to the skillet, sautéing for 3-4 minutes until the rice is tender and fragrant.
4
Push the cauliflower rice to the edges of the pan and add the sliced bell peppers and beef strips to the center.
5
Season the beef and peppers with sea salt and black pepper, then toss everything together for 2-3 minutes until the beef is seared and the peppers are crisp-tender.
6
Drizzle the coconut aminos over the mixture, stirring constantly for 1 minute to create a light savory glaze.
7
Remove from heat and garnish with thinly sliced green onions before serving in a shallow bowl.