Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Sliced Almonds; 0.5 teaspoon Vanilla Extract; 1 teaspoon Monkfruit Sweetener

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped protein mousse made with creamy Greek yogurt and vanilla bean, topped with juicy mixed berries and a sprinkle of toasted almonds.

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NUTRITION

Protein

33.7g

Fat

3.4g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Sliced Almonds

0.5 teaspoon Vanilla Extract

1 teaspoon Monkfruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, vanilla extract, and monkfruit sweetener.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 1-2 minutes until the texture becomes light, airy, and mousse-like.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the protein mousse into a chilled serving glass or bowl.
5
Top with the remaining mixed berries and the sliced almonds for a light, toasted crunch.
6
Chill in the refrigerator for at least 15 minutes before serving to allow the flavors to meld and the texture to set.