NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken wings

0.25 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp honey

1 tbsp tamari

1 clove garlic

0.5 tsp fresh ginger

1 tsp rice vinegar

2 tbsp scallions

0.5 tsp sesame seeds

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Pat chicken wings dry with a paper towel to ensure maximum crispiness.

• 3

  Toss wings with avocado oil, sea salt, and black pepper in a large bowl.

• 4

  Arrange wings in a single layer on the baking sheet and bake for 35-40 minutes, flipping halfway, until golden and crispy.

• 5

  While wings bake, whisk together honey, tamari, minced garlic, grated ginger, and rice vinegar in a small saucepan over low heat until slightly thickened.

• 6

  Remove wings from the oven and transfer to a clean bowl.

• 7

  Pour the warm honey-garlic glaze over the wings and toss until every piece is thoroughly coated.

• 8

  Garnish with sliced scallions and sesame seeds before serving.