NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground beef (93% lean)

1 large Egg

0.5 cup Egg whites

0.5 tbsp Ghee

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Strawberries

PREPARATION

• 1

  Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it up into small crumbles with a spatula.

• 2

  Season the beef with garlic powder, half of the sea salt, and half of the black pepper, cooking until it is browned and fully cooked through.

• 3

  Lower the heat to medium and melt the ghee in the pan alongside the beef.

• 4

  In a small bowl, whisk together the whole egg and the egg whites until well combined.

• 5

  Add the baby spinach to the skillet and sauté for about 1 minute until it begins to wilt.

• 6

  Pour the egg mixture into the skillet, stirring gently to incorporate the beef and spinach until the eggs are soft and fully set.

• 7

  Season the scramble with the remaining sea salt and black pepper.

• 8

  Transfer the scramble to a plate and serve immediately with the fresh, sliced strawberries on the side.