Strawberry Cottage Cheese Bagel Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Cottage Cheese Bagel Stack

YOUR SOLIN GENERATED RECIPE

Strawberry Cottage Cheese Bagel Stack

Toasted whole grain bagel halves topped with a fluffy egg white scramble and creamy cottage cheese, finished with vibrant, juicy sliced strawberries.

Try 7 days free, then $12.99 / mo.

NUTRITION

560kcal
Protein
53.8g
Fat
14.1g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

1 whole whole grain bagel

0.75 cup liquid egg whites

1 large egg

0.5 cup low-fat cottage cheese

0.5 cup fresh strawberries

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tsp avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the whole grain bagel in half and toast until the edges are golden brown and crisp.

  • 2

    In a medium bowl, whisk together the liquid egg whites, whole egg, and sea salt until the mixture is well combined and slightly frothy.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-low heat, ensuring the surface is evenly coated.

  • 4

    Pour the egg mixture into the skillet and cook, gently folding with a spatula, until the eggs are soft, fluffy, and just set.

  • 5

    Spread the low-fat cottage cheese evenly across both halves of the toasted bagel.

  • 6

    Layer the warm scrambled eggs directly on top of the cottage cheese layer.

  • 7

    Arrange the sliced fresh strawberries over the eggs and finish with a light dusting of ground cinnamon before serving warm.

Strawberry Cottage Cheese Bagel Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Cottage Cheese Bagel Stack

YOUR SOLIN GENERATED RECIPE

Strawberry Cottage Cheese Bagel Stack

Toasted whole grain bagel halves topped with a fluffy egg white scramble and creamy cottage cheese, finished with vibrant, juicy sliced strawberries.

NUTRITION

560kcal
Protein
53.8g
Fat
14.1g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

1 whole whole grain bagel

0.75 cup liquid egg whites

1 large egg

0.5 cup low-fat cottage cheese

0.5 cup fresh strawberries

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tsp avocado oil

PREPARATION

  • 1

    Slice the whole grain bagel in half and toast until the edges are golden brown and crisp.

  • 2

    In a medium bowl, whisk together the liquid egg whites, whole egg, and sea salt until the mixture is well combined and slightly frothy.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-low heat, ensuring the surface is evenly coated.

  • 4

    Pour the egg mixture into the skillet and cook, gently folding with a spatula, until the eggs are soft, fluffy, and just set.

  • 5

    Spread the low-fat cottage cheese evenly across both halves of the toasted bagel.

  • 6

    Layer the warm scrambled eggs directly on top of the cottage cheese layer.

  • 7

    Arrange the sliced fresh strawberries over the eggs and finish with a light dusting of ground cinnamon before serving warm.