Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 oz Cooked Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over a bed of fluffy quinoa.

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NUTRITION

Protein

43.7g

Fat

10.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Cooked Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Cook the quinoa in water or vegetable broth according to package instructions until the liquid is absorbed.
4
Steam the broccoli florets for 4-5 minutes until they are tender and bright green.
5
Plate the chicken and quinoa alongside the broccoli, then drizzle with olive oil and fresh lemon juice.