Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 10g Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and sliced almonds for a velvety, nutrient-dense treat.

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NUTRITION

Protein

40.5g

Fat

9.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

10g Sliced Almonds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and reaches a pudding-like consistency.
3
Stir in the chia seeds and let the mixture sit for five minutes to allow them to swell and thicken the pudding.
4
Top the pudding with the fresh mixed berries and sliced almonds.
5
Serve immediately or chill in the refrigerator for twenty minutes for a firmer texture.