Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Crushed Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked low-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

36.5g

Fat

12.2g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Crushed Walnuts

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PREPARATION

1
In a medium bowl, combine the low-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for two minutes until it becomes light and airy.
3
Gently fold in most of the mixed berries, reserving a few for the garnish.
4
Transfer the mousse to a serving glass and top with the remaining berries.
5
Finish with a sprinkle of crushed walnuts for a toasted crunch and serve immediately.