Name: Teriyaki Glazed Salmon with Sesame Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Green beans; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets brushed with a savory-sweet tamari glaze, served alongside crisp-tender green beans tossed in fragrant toasted sesame oil.

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NUTRITION

Protein

45.9g

Fat

32.8g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Green beans

1 tbsp Tamari

1 tsp Honey

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

1
In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the teriyaki glaze.
2
Season the salmon fillet with sea salt and black pepper on both sides.
3
Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden crust forms.
4
Flip the salmon and pour the glaze into the pan, spooning it over the fish as it finishes cooking for another 3 to 4 minutes.
5
While the salmon rests, steam the green beans until crisp-tender, then toss them with toasted sesame oil and sesame seeds.
6
Plate the salmon alongside the sesame green beans and drizzle with any remaining glaze from the pan.