Name: Sardine Snack Plate with Olives and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sardines (canned in water); 1 oz Feta cheese; 10 whole Kalamata olives; 1 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tbsp Fresh dill; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Sardine Snack Plate with Olives and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sardine Snack Plate with Olives and Feta

Chilled sardines and tangy feta assembled on a plate with crisp cucumbers and briny olives, drizzled with a zesty lemon-herb dressing.

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NUTRITION

Protein

40.1g

Fat

36.2g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sardines (canned in water)

1 oz Feta cheese

10 whole Kalamata olives

1 cup Cucumber

0.5 cup Cherry tomatoes

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tbsp Fresh dill

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Drain the sardines and place them on a large plate.
2
Slice the cucumber into thin rounds and halve the cherry tomatoes.
3
Arrange the vegetables, olives, and crumbled feta cheese around the sardines.
4
Drizzle the olive oil and lemon juice over the entire plate.
5
Garnish with fresh dill, sea salt, and black pepper before serving.