Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken served alongside fluffy quinoa and oven-roasted broccoli florets with a hint of smoky charred edges.

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NUTRITION

412kcal
Protein
42.8g
Fat
13.4g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.55 cup cooked Quinoa

1.1 cup Broccoli

0.5 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes.

  • 3

    Whisk together the remaining olive oil, minced garlic, and lemon juice to create a simple marinade.

  • 4

    Brush the chicken breast with the marinade and grill for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 5

    Serve the grilled chicken over a bed of warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken served alongside fluffy quinoa and oven-roasted broccoli florets with a hint of smoky charred edges.

NUTRITION

412kcal
Protein
42.8g
Fat
13.4g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.55 cup cooked Quinoa

1.1 cup Broccoli

0.5 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes.

  • 3

    Whisk together the remaining olive oil, minced garlic, and lemon juice to create a simple marinade.

  • 4

    Brush the chicken breast with the marinade and grill for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 5

    Serve the grilled chicken over a bed of warm quinoa alongside the roasted broccoli.