Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Pan-seared egg whites and spinach rolled into a whole grain tortilla with turkey bacon and finished with a few slices of buttery avocado.

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NUTRITION

379kcal
Protein
28.9g
Fat
16.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

1/4 Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it is browned and crispy.

  • 2

    Remove the bacon from the pan and add the avocado oil and baby spinach, sautéing until the leaves are just wilted.

  • 3

    Pour the liquid egg whites into the skillet and scramble them with the spinach until the eggs are firm and fluffy.

  • 4

    Place the whole wheat tortilla in a separate dry pan for a few seconds on each side until it is soft and warm.

  • 5

    Layer the egg white scramble, crispy turkey bacon, and fresh avocado slices in the center of the tortilla.

  • 6

    Roll the wrap tightly and return it to the hot skillet for a final sear until the exterior is golden and toasted.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Pan-seared egg whites and spinach rolled into a whole grain tortilla with turkey bacon and finished with a few slices of buttery avocado.

NUTRITION

379kcal
Protein
28.9g
Fat
16.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

1/4 Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it is browned and crispy.

  • 2

    Remove the bacon from the pan and add the avocado oil and baby spinach, sautéing until the leaves are just wilted.

  • 3

    Pour the liquid egg whites into the skillet and scramble them with the spinach until the eggs are firm and fluffy.

  • 4

    Place the whole wheat tortilla in a separate dry pan for a few seconds on each side until it is soft and warm.

  • 5

    Layer the egg white scramble, crispy turkey bacon, and fresh avocado slices in the center of the tortilla.

  • 6

    Roll the wrap tightly and return it to the hot skillet for a final sear until the exterior is golden and toasted.