Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and a drizzle of rich almond butter for a silky finish.

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NUTRITION

Protein

40.9g

Fat

11.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Stir vigorously with a whisk or spoon until the powder is fully incorporated and the mixture is smooth and fluffy.
3
Rinse the mixed berries and pat them dry with a paper towel.
4
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
5
Add half of the berries and a sprinkle of chia seeds over the yogurt layer.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Warm the almond butter in the microwave for 10 seconds if needed to reach a pourable consistency.
8
Drizzle the almond butter over the top of the parfait and enjoy immediately.