NUTRITION

SERVINGS

INGREDIENTS

6 oz sirloin steak

0.25 cup cooked white rice

0 tbsp ghee

2 cloves garlic

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Pat the sirloin steak dry with a paper towel and season both sides evenly with sea salt and black pepper.

• 2

  Heat half of the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

• 3

  Place the steak in the hot skillet and sear for 3 to 4 minutes per side for medium-rare, then remove to a plate to rest for 5 minutes.

• 4

  Lower the heat to medium and add the remaining ghee and minced garlic to the same skillet, sautéing for 30 seconds until aromatic.

• 5

  Stir in the leftover cooked white rice and baby spinach, tossing constantly until the rice is heated through and the spinach has wilted.

• 6

  Slice the rested steak against the grain and serve it atop the garlic rice, garnished with finely chopped fresh parsley.