Black Pepper Steak with Garlic Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Pepper Steak with Garlic Noodles

YOUR SOLIN GENERATED RECIPE

Black Pepper Steak with Garlic Noodles

Tender sirloin strips seared with cracked black pepper and tossed with garlic-infused soba noodles and crisp broccoli for a savory, aromatic finish.

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NUTRITION

480kcal
Protein
48.5g
Fat
21.6g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed top sirloin steak

1.5 oz Buckwheat soba noodles

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Avocado oil

2 clove Garlic

1 tsp Fresh ginger

0.5 tsp Black pepper

0.25 tsp Sea salt

1 tbsp Green onions

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PREPARATION

  • 1

    Cook the buckwheat soba noodles in boiling water for 5 minutes until tender, then drain and rinse with cold water to prevent sticking.

  • 2

    Season the sliced sirloin steak evenly with the sea salt and the coarsely ground black pepper.

  • 3

    Heat the avocado oil in a large stainless steel skillet over high heat until shimmering, then sear the steak for 2 minutes per side until browned.

  • 4

    Remove the steak from the pan and add the sesame oil, minced garlic, grated ginger, and broccoli florets with a tablespoon of water.

  • 5

    Sauté the vegetables for 3 minutes until the broccoli is bright green and tender-crisp.

  • 6

    Return the steak and noodles to the pan, drizzle with coconut aminos, and toss for 1 minute until the sauce is glossy and well-combined.

  • 7

    Garnish the dish with sliced green onions before serving.

Black Pepper Steak with Garlic Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Pepper Steak with Garlic Noodles

YOUR SOLIN GENERATED RECIPE

Black Pepper Steak with Garlic Noodles

Tender sirloin strips seared with cracked black pepper and tossed with garlic-infused soba noodles and crisp broccoli for a savory, aromatic finish.

NUTRITION

480kcal
Protein
48.5g
Fat
21.6g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed top sirloin steak

1.5 oz Buckwheat soba noodles

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Avocado oil

2 clove Garlic

1 tsp Fresh ginger

0.5 tsp Black pepper

0.25 tsp Sea salt

1 tbsp Green onions

PREPARATION

  • 1

    Cook the buckwheat soba noodles in boiling water for 5 minutes until tender, then drain and rinse with cold water to prevent sticking.

  • 2

    Season the sliced sirloin steak evenly with the sea salt and the coarsely ground black pepper.

  • 3

    Heat the avocado oil in a large stainless steel skillet over high heat until shimmering, then sear the steak for 2 minutes per side until browned.

  • 4

    Remove the steak from the pan and add the sesame oil, minced garlic, grated ginger, and broccoli florets with a tablespoon of water.

  • 5

    Sauté the vegetables for 3 minutes until the broccoli is bright green and tender-crisp.

  • 6

    Return the steak and noodles to the pan, drizzle with coconut aminos, and toss for 1 minute until the sauce is glossy and well-combined.

  • 7

    Garnish the dish with sliced green onions before serving.