Name: Egg White Scramble with Spinach and Smoked Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Liquid Egg Whites; 60g Smoked Turkey Breast, chopped; 2 cups Fresh Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1/3 medium Avocado, sliced; 1 slice Sourdough Bread

Egg White Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Turkey

Pan-scrambled egg whites with wilted baby spinach and lean smoked turkey, served with sliced avocado over a piece of toasted sourdough.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.9g

Fat

13.8g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

60g Smoked Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/3 medium Avocado, sliced

1 slice Sourdough Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the chopped smoked turkey breast to the pan and sauté for 2 minutes until slightly browned.
3
Toss in the fresh baby spinach and cook until just wilted, about 1 minute.
4
Lower the heat slightly and pour in the liquid egg whites, stirring constantly with a spatula.
5
Continue to cook the eggs until they are set and fluffy, then season with a pinch of sea salt and black pepper.
6
Toast the sourdough bread until golden brown and crisp.
7
Top the toasted sourdough with the egg white scramble and finish with the sliced avocado.