Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1.5 teaspoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds, topped with fresh mixed berries and crunchy toasted almond slivers.

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NUTRITION

Protein

42.3g

Fat

8.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1.5 teaspoons Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl
2
Sift in the vanilla whey protein isolate to ensure no clumps remain
3
Whisk the mixture vigorously until it reaches a light mousse consistency
4
Fold in the chia seeds and refrigerate for 10 minutes to allow them to swell
5
Top with mixed berries and sliced almonds before serving