Name: Chocolate Chip Banana Protein Baked Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1.5 scoop banana protein powder; 0.5 cup liquid egg whites; 0.5 medium banana; 0.25 cup unsweetened almond milk; 1 tbsp dark chocolate chips; 0.5 tsp baking powder; 0.25 tsp vanilla extract; 0.13 tsp sea salt

Chocolate Chip Banana Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Banana Protein Baked Oats

Blended oats and banana protein powder baked into a fluffy, cake-like texture studded with rich, melty dark chocolate chips.

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NUTRITION

Protein

57.9g

Fat

11.5g

Carbs

53.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoop banana protein powder

0.5 cup liquid egg whites

0.5 medium banana

0.25 cup unsweetened almond milk

1 tbsp dark chocolate chips

0.5 tsp baking powder

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or individual baking dish with coconut oil.
2
Combine the rolled oats, banana protein powder, liquid egg whites, half a banana, almond milk, baking powder, vanilla, and sea salt in a high-speed blender.
3
Blend on high for 30-45 seconds until the mixture is completely smooth and resembles a thin cake batter.
4
Stir in half of the dark chocolate chips by hand using a spoon.
5
Pour the batter into the prepared baking dish and sprinkle the remaining chocolate chips over the top.
6
Bake for 22-25 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
7
Remove from the oven and allow to cool for at least 5 minutes to let the texture set before enjoying.