Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.06 oz Chicken Breast; 0.6 cup cooked Quinoa; 1.25 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with vibrant steamed broccoli, finished with a drizzle of zesty lemon oil.

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NUTRITION

Protein

33.9g

Fat

15.6g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

4.06 oz Chicken Breast

0.6 cup cooked Quinoa

1.25 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Marinate the chicken breast in lemon juice, half the olive oil, and garlic powder for 15 minutes.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
Cook the quinoa in a small saucepan with water according to package directions until fluffy.
4
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
5
Slice the grilled chicken and serve over the quinoa with the broccoli on the side, drizzled with the remaining olive oil.