NUTRITION

SERVINGS

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 cup Mango

0.25 cup Pineapple

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tbsp Lime juice

1 tbsp Red onion

1 tbsp Fresh cilantro

0.5 tsp Fresh ginger

0.25 tsp Sea salt

2 small Radishes

PREPARATION

• 1

  Cut the sushi-grade ahi tuna into uniform 1/2-inch cubes and place them in a chilled glass bowl.

• 2

  In a small ramekin, whisk together the coconut aminos, toasted sesame oil, and freshly grated ginger.

• 3

  Pour the marinade over the tuna cubes and toss gently with a spoon to coat; let it sit in the refrigerator for 10 minutes.

• 4

  Prepare the tropical salsa by combining the diced mango, diced pineapple, minced red onion, chopped cilantro, and lime juice in a separate bowl.

• 5

  Scoop the warm, cooked brown rice into the center of a wide serving bowl as the base.

• 6

  Arrange the marinated tuna, tropical fruit salsa, shelled edamame, sliced cucumbers, and thinly sliced radishes in distinct sections over the rice.

• 7

  Finish the bowl with a light sprinkle of sea salt and serve immediately while the tuna remains cold.