Apple Cinnamon Oatmeal Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Oatmeal Power Bowl

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Oatmeal Power Bowl

Coach's oats simmered into a creamy, voluminous base with crisp diced apples and aromatic cinnamon for a comforting and fueling breakfast.

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NUTRITION

429kcal
Protein
43.6g
Fat
3.7g
Carbs
59.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Coach's oats

1 cup Water

0.5 cup Liquid egg whites

1 scoop Vanilla protein powder

1 medium Apple

1 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    Dice the apple into small, uniform bite-sized pieces.

  • 2

    In a small saucepan over medium-high heat, bring the water and sea salt to a gentle boil.

  • 3

    Stir in the Coach's oats and reduce the heat to low, simmering for about 5 minutes while stirring occasionally.

  • 4

    Slowly pour in the liquid egg whites while whisking vigorously and constantly for 2 minutes until the oats become thick and fluffy.

  • 5

    Remove the pan from the heat and stir in the vanilla protein powder, ground cinnamon, and vanilla extract until the mixture is smooth and well combined.

  • 6

    Transfer the oatmeal to a bowl and top with the diced apples to serve.

Apple Cinnamon Oatmeal Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Oatmeal Power Bowl

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Oatmeal Power Bowl

Coach's oats simmered into a creamy, voluminous base with crisp diced apples and aromatic cinnamon for a comforting and fueling breakfast.

NUTRITION

429kcal
Protein
43.6g
Fat
3.7g
Carbs
59.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Coach's oats

1 cup Water

0.5 cup Liquid egg whites

1 scoop Vanilla protein powder

1 medium Apple

1 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    Dice the apple into small, uniform bite-sized pieces.

  • 2

    In a small saucepan over medium-high heat, bring the water and sea salt to a gentle boil.

  • 3

    Stir in the Coach's oats and reduce the heat to low, simmering for about 5 minutes while stirring occasionally.

  • 4

    Slowly pour in the liquid egg whites while whisking vigorously and constantly for 2 minutes until the oats become thick and fluffy.

  • 5

    Remove the pan from the heat and stir in the vanilla protein powder, ground cinnamon, and vanilla extract until the mixture is smooth and well combined.

  • 6

    Transfer the oatmeal to a bowl and top with the diced apples to serve.