Strawberry Mint Infused Water & Chicken Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Mint Infused Water & Chicken Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Strawberry Mint Infused Water & Chicken Quinoa Bowl

Pan-seared chicken breast paired with a refreshing strawberry-mint quinoa salad, served with a crisp glass of fruit-infused water for a bright, clean finish.

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NUTRITION

519kcal
Protein
42.5g
Fat
17.0g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup quinoa

1 cup baby spinach

1 cup strawberries

2 tbsp fresh mint

0.5 oz feta cheese

0.5 tbsp extra virgin olive oil

1 tbsp balsamic vinegar

0.5 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

16 oz filtered water

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PREPARATION

  • 1

    Rinse the quinoa and cook in a small pot with water according to package directions until fluffy and tender.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides for a balanced flavor profile.

  • 3

    Heat olive oil in a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden and cooked through.

  • 4

    In a small jar or bowl, whisk together the balsamic vinegar and honey to create a light, tangy dressing.

  • 5

    Slice half of the strawberries and finely chop 1 tablespoon of the fresh mint for the salad component.

  • 6

    Muddle the remaining strawberries and mint in a large glass, then fill with filtered water and ice for a refreshing drink.

  • 7

    Toss the cooked quinoa, baby spinach, sliced strawberries, and chopped mint with the prepared balsamic dressing.

  • 8

    Slice the seared chicken and serve it over the quinoa salad, finishing with a sprinkle of crumbled feta cheese.

Strawberry Mint Infused Water & Chicken Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Mint Infused Water & Chicken Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Strawberry Mint Infused Water & Chicken Quinoa Bowl

Pan-seared chicken breast paired with a refreshing strawberry-mint quinoa salad, served with a crisp glass of fruit-infused water for a bright, clean finish.

NUTRITION

519kcal
Protein
42.5g
Fat
17.0g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup quinoa

1 cup baby spinach

1 cup strawberries

2 tbsp fresh mint

0.5 oz feta cheese

0.5 tbsp extra virgin olive oil

1 tbsp balsamic vinegar

0.5 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

16 oz filtered water

PREPARATION

  • 1

    Rinse the quinoa and cook in a small pot with water according to package directions until fluffy and tender.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides for a balanced flavor profile.

  • 3

    Heat olive oil in a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden and cooked through.

  • 4

    In a small jar or bowl, whisk together the balsamic vinegar and honey to create a light, tangy dressing.

  • 5

    Slice half of the strawberries and finely chop 1 tablespoon of the fresh mint for the salad component.

  • 6

    Muddle the remaining strawberries and mint in a large glass, then fill with filtered water and ice for a refreshing drink.

  • 7

    Toss the cooked quinoa, baby spinach, sliced strawberries, and chopped mint with the prepared balsamic dressing.

  • 8

    Slice the seared chicken and serve it over the quinoa salad, finishing with a sprinkle of crumbled feta cheese.