NUTRITION

SERVINGS

INGREDIENTS

8 oz Extra firm tofu

0.25 cup Cooked chickpeas

1 cup Broccoli florets

0.5 cup Red bell pepper

0 tsp Extra virgin olive oil

2 tbsp Nutritional yeast

0 tbsp Hemp seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0 tbsp Tahini

1 tbsp Lemon juice

1 tsp Tamari

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Press the extra firm tofu with a heavy object for 10 minutes to remove excess moisture, then cut into 1/2-inch uniform cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, chickpeas, broccoli florets, and chopped red bell pepper.

• 4

  Drizzle the mixture with olive oil and sprinkle with sea salt, black pepper, and garlic powder, tossing well to ensure everything is evenly coated.

• 5

  Spread the ingredients in a single layer on the prepared baking sheet and roast for 25 minutes, tossing halfway through, until the tofu is golden and the vegetables are tender.

• 6

  While the bowl components roast, whisk together the tahini, lemon juice, and tamari in a small bowl until the dressing is smooth and creamy.

• 7

  Transfer the roasted tofu and vegetables to a serving bowl, sprinkle with nutritional yeast and hemp seeds, and finish with the lemon-tahini drizzle.