NUTRITION

SERVINGS

INGREDIENTS

5.25 oz Chicken wings

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Fresh ginger

0.5 tsp Toasted sesame oil

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper or a wire rack for maximum air circulation.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during baking.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet and bake for 35 to 40 minutes, flipping halfway through, until golden brown.

• 5

  While the wings bake, combine the honey, tamari, minced garlic, grated ginger, and toasted sesame oil in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3 to 5 minutes, stirring frequently, until it thickens into a glossy glaze.

• 7

  Remove the crispy wings from the oven and transfer them to a clean bowl, then pour the warm glaze over them and toss to coat.

• 8

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.