Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and topped with a medley of fresh berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

258kcal
Protein
32.8g
Fat
5.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tsp Chia Seeds

1.5 tsp Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.

  • 2

    Stir vigorously with a spoon or small whisk until the protein powder is fully incorporated and the texture is smooth.

  • 3

    Mix in the chia seeds and let the mixture rest for 2 to 3 minutes to allow them to swell slightly.

  • 4

    Gently fold in half of the mixed berries.

  • 5

    Transfer the pudding to a serving bowl and top with the remaining berries and sliced almonds.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and topped with a medley of fresh berries, finished with a sprinkle of toasted sliced almonds.

NUTRITION

258kcal
Protein
32.8g
Fat
5.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tsp Chia Seeds

1.5 tsp Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.

  • 2

    Stir vigorously with a spoon or small whisk until the protein powder is fully incorporated and the texture is smooth.

  • 3

    Mix in the chia seeds and let the mixture rest for 2 to 3 minutes to allow them to swell slightly.

  • 4

    Gently fold in half of the mixed berries.

  • 5

    Transfer the pudding to a serving bowl and top with the remaining berries and sliced almonds.