Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, finished with a sprinkle of cracked black pepper for a savory, smoky bite.

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NUTRITION

272kcal
Protein
28.3g
Fat
14.6g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and slice the cherry tomatoes in half.

  • 2

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat and cook the turkey bacon until crisp.

  • 3

    Remove bacon from the pan and set aside, then add the remaining teaspoon of oil and the cherry tomatoes.

  • 4

    Sauté tomatoes for 2 minutes until slightly softened, then add the baby spinach and cook until wilted.

  • 5

    Pour in the egg whites and stir gently with a spatula until they are fully set and fluffy.

  • 6

    Fold the crispy turkey bacon back into the scramble and season with a pinch of sea salt and cracked black pepper.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, finished with a sprinkle of cracked black pepper for a savory, smoky bite.

NUTRITION

272kcal
Protein
28.3g
Fat
14.6g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and slice the cherry tomatoes in half.

  • 2

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat and cook the turkey bacon until crisp.

  • 3

    Remove bacon from the pan and set aside, then add the remaining teaspoon of oil and the cherry tomatoes.

  • 4

    Sauté tomatoes for 2 minutes until slightly softened, then add the baby spinach and cook until wilted.

  • 5

    Pour in the egg whites and stir gently with a spatula until they are fully set and fluffy.

  • 6

    Fold the crispy turkey bacon back into the scramble and season with a pinch of sea salt and cracked black pepper.