NUTRITION

SERVINGS

INGREDIENTS

14 oz extra firm tofu

1 tbsp raw cashews

2 tbsp nutritional yeast

1 tbsp hemp hearts

1 tbsp lemon juice

0.5 tsp sea salt

0.25 tsp onion powder

2 tbsp water

PREPARATION

• 1

  Soak the raw cashews in very hot water for 15 minutes to soften, then drain and rinse.

• 2

  Remove the tofu from its packaging and press firmly with a clean towel to remove excess water.

• 3

  Crumble exactly half of the tofu block into a medium mixing bowl using your hands to create small, curd-like pieces.

• 4

  Place the remaining half of the tofu block into a high-speed blender or food processor.

• 5

  Add the soaked cashews, nutritional yeast, hemp hearts, lemon juice, sea salt, onion powder, and water to the blender.

• 6

  Process on high until the mixture is completely smooth and reaches a thick, pourable consistency.

• 7

  Pour the blended cream over the crumbled tofu curds in the mixing bowl.

• 8

  Fold gently with a spatula until the curds are evenly coated and the mixture resembles cottage cheese.

• 9

  Serve immediately or refrigerate for 30 minutes to allow the flavors to meld and the texture to firm up.