Name: Cottage Cheese and Berry Protein Parfait with Almond Butter Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Cottage Cheese; 1/2 cup fresh Blueberries; 1/2 cup fresh Raspberries; 1.5 tablespoons Almond Butter; 1 tablespoon Hemp Hearts

Cottage Cheese and Berry Protein Parfait with Almond Butter Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Parfait with Almond Butter Drizzle

Chilled cottage cheese layered with fresh blueberries and raspberries, finished with a creamy almond butter drizzle and nutty hemp hearts.

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NUTRITION

Protein

36g

Fat

23.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Cottage Cheese

1/2 cup fresh Blueberries

1/2 cup fresh Raspberries

1.5 tablespoons Almond Butter

1 tablespoon Hemp Hearts

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PREPARATION

1
Spoon half of the cottage cheese into a wide-mouth glass jar or a breakfast bowl.
2
Add a layer of fresh blueberries and raspberries over the cottage cheese.
3
Top with the remaining half of the cottage cheese to create a second layer.
4
Drizzle the almond butter evenly over the top layer of cottage cheese.
5
Sprinkle the hemp hearts over the almond butter for a boost of protein and a satisfying crunch.
6
Enjoy immediately or seal with a lid for a portable, high-protein breakfast on the go.