Name: Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 tbsp Cottage Cheese; 1.5 oz Sliced Turkey; 1 cup Spinach; 1.2 tsp Olive Oil; 1 slice Whole Grain Bread; 0.5 Avocado

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Scrambled egg whites and spinach folded with creamy cottage cheese, served alongside savory sliced turkey and buttery avocado.

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NUTRITION

Protein

35.5g

Fat

16.7g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 tbsp Cottage Cheese

1.5 oz Sliced Turkey

1 cup Spinach

1.2 tsp Olive Oil

1 slice Whole Grain Bread

0.5 Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted.
3
Whisk the egg whites and cottage cheese together in a small bowl until combined.
4
Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set and fluffy.
5
Toast the whole grain bread until golden brown.
6
Serve the scramble immediately with the sliced turkey and fresh avocado on the side.