Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Sashimi-grade ahi tuna; 0.5 cup Brown rice; 1 cup Cauliflower rice; 0.5 tbsp Toasted sesame oil; 1 tbsp Tamari; 1 tsp Rice vinegar; 1 tsp Fresh ginger; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Edamame; 2 tbsp Green onions; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Marinated ahi tuna cubes tossed in a savory ginger-tamari sauce, served over a colorful bed of brown rice and crisp vegetables.

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NUTRITION

Protein

47.7g

Fat

21.3g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Sashimi-grade ahi tuna

0.5 cup Brown rice

1 cup Cauliflower rice

0.5 tbsp Toasted sesame oil

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Fresh ginger

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Edamame

2 tbsp Green onions

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into even 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger.
3
Gently toss the tuna cubes in the marinade, season with sea salt and black pepper, then let it marinate in the fridge for 10 minutes.
4
Briefly sauté the cauliflower rice in a non-stick pan over medium heat until tender, then stir it into the warm cooked brown rice to add volume.
5
Divide the rice mixture into a bowl and top with the marinated tuna, sliced cucumber, shelled edamame, and sliced avocado.
6
Garnish the bowl with thinly sliced green onions and sesame seeds before serving immediately.