Name: Overnight Oats with Greek Yogurt, Chia, and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Old Fashioned Rolled Oats; 1 cup Non-fat Plain Greek Yogurt; 1 tablespoon Chia Seeds; 1 tablespoon Natural Peanut Butter; 1/4 cup Unsweetened Almond Milk

Overnight Oats with Greek Yogurt, Chia, and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Overnight Oats with Greek Yogurt, Chia, and Peanut Butter

Creamy oats soaked overnight with protein-rich Greek yogurt and nutty chia seeds, finished with a swirl of velvety peanut butter.

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NUTRITION

Protein

35.4g

Fat

16.1g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

1 cup Non-fat Plain Greek Yogurt

1 tablespoon Chia Seeds

1 tablespoon Natural Peanut Butter

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
Combine the rolled oats, Greek yogurt, chia seeds, and almond milk in a glass jar or airtight container.
2
Stir the mixture thoroughly until the yogurt and milk are well incorporated with the oats.
3
Add half of the peanut butter into the mixture and stir gently to create ribbons of flavor.
4
Seal the container with a lid and place it in the refrigerator for at least 6 hours, or ideally overnight.
5
Before serving, give the oats a quick stir and top with the remaining peanut butter for a rich finish.