Name: Chocolate Peanut Butter Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek yogurt; 2 tbsp Peanut butter powder; 1 tsp Maple syrup; 1 tbsp Hemp seeds; 1 tbsp Virgin coconut oil; 1 tbsp Unsweetened cocoa powder; 0.25 tsp Vanilla extract; 0.06 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Yogurt Bowl

Chilled Greek yogurt swirled with peanut butter powder and topped with a crisp, snap-worthy dark chocolate shell.

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NUTRITION

Protein

43.1g

Fat

20.2g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek yogurt

2 tbsp Peanut butter powder

1 tsp Maple syrup

1 tbsp Hemp seeds

1 tbsp Virgin coconut oil

1 tbsp Unsweetened cocoa powder

0.25 tsp Vanilla extract

0.06 tsp Sea salt

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, peanut butter powder, vanilla extract, and sea salt.
2
Whisk the mixture vigorously until the peanut butter powder is fully incorporated and the texture is silky smooth.
3
Smooth the top of the yogurt with a spoon to create a flat surface for the chocolate layer.
4
In a small microwave-safe dish, combine the virgin coconut oil and unsweetened cocoa powder.
5
Heat the oil and cocoa mixture for 20-30 seconds, then stir in the maple syrup until a glossy liquid chocolate forms.
6
Pour the chocolate mixture over the yogurt, tilting the bowl to ensure it covers the surface in an even, thin layer.
7
Sprinkle the hemp seeds over the wet chocolate.
8
Place the bowl in the freezer for 5 to 10 minutes until the chocolate shell is firm and cracks when tapped with a spoon.