Baked Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Protein Oatmeal

Hearty oats baked to a golden finish with protein-rich Greek yogurt and bursting with juicy blueberries for a warm, comforting texture.

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NUTRITION

564kcal
Protein
40.8g
Fat
14.6g
Carbs
76.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup rolled oats

0 gram vanilla whey protein powder

0.5 cup nonfat Greek yogurt

1 large egg

0.5 cup fresh blueberries

1 tbsp chia seeds

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.25 cup unsweetened almond milk

1 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil or avocado oil.

  • 2

    In a medium mixing bowl, whisk together the egg, Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Add the rolled oats, vanilla protein powder, chia seeds, baking powder, and ground cinnamon to the wet ingredients, stirring until just incorporated.

  • 4

    Gently fold in the fresh blueberries using a spatula to ensure they are evenly distributed without crushing them.

  • 5

    Pour the oatmeal batter into the prepared baking dish and smooth the top with your spatula.

  • 6

    Bake for 25 to 30 minutes, or until the edges are golden brown and the center is set and springy to the touch.

  • 7

    Remove from the oven and let the oatmeal cool for about 5 minutes before slicing or scooping into a bowl to serve warm.

Baked Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Protein Oatmeal

Hearty oats baked to a golden finish with protein-rich Greek yogurt and bursting with juicy blueberries for a warm, comforting texture.

NUTRITION

564kcal
Protein
40.8g
Fat
14.6g
Carbs
76.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup rolled oats

0 gram vanilla whey protein powder

0.5 cup nonfat Greek yogurt

1 large egg

0.5 cup fresh blueberries

1 tbsp chia seeds

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.25 cup unsweetened almond milk

1 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil or avocado oil.

  • 2

    In a medium mixing bowl, whisk together the egg, Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Add the rolled oats, vanilla protein powder, chia seeds, baking powder, and ground cinnamon to the wet ingredients, stirring until just incorporated.

  • 4

    Gently fold in the fresh blueberries using a spatula to ensure they are evenly distributed without crushing them.

  • 5

    Pour the oatmeal batter into the prepared baking dish and smooth the top with your spatula.

  • 6

    Bake for 25 to 30 minutes, or until the edges are golden brown and the center is set and springy to the touch.

  • 7

    Remove from the oven and let the oatmeal cool for about 5 minutes before slicing or scooping into a bowl to serve warm.