Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

8.8g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small bowl, stir the Greek yogurt and vanilla protein powder together until the mixture is smooth and creamy.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
3
Layer half of the mixed berries and a sprinkle of chia seeds over the yogurt.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Garnish the top with slivered almonds for a delightful toasted crunch.