Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon seasoned with zesty lemon and fresh herbs, served alongside crisp-tender asparagus and blistered cherry tomatoes.

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NUTRITION

530kcal
Protein
45.2g
Fat
35.2g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 cup Cherry tomatoes

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 slice Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends from the asparagus spears and spread them on the prepared pan along with the cherry tomatoes.

  • 3

    Place the salmon fillet in the center of the pan, skin-side down.

  • 4

    In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Drizzle the herb dressing over the salmon and vegetables, tossing the produce gently to ensure everything is evenly coated.

  • 6

    Place the fresh lemon slice on top of the salmon fillet for extra brightness and aroma.

  • 7

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the vegetables are tender.

Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon seasoned with zesty lemon and fresh herbs, served alongside crisp-tender asparagus and blistered cherry tomatoes.

NUTRITION

530kcal
Protein
45.2g
Fat
35.2g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 cup Cherry tomatoes

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 slice Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends from the asparagus spears and spread them on the prepared pan along with the cherry tomatoes.

  • 3

    Place the salmon fillet in the center of the pan, skin-side down.

  • 4

    In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Drizzle the herb dressing over the salmon and vegetables, tossing the produce gently to ensure everything is evenly coated.

  • 6

    Place the fresh lemon slice on top of the salmon fillet for extra brightness and aroma.

  • 7

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the vegetables are tender.