Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12g Chocolate Protein Powder; 1.5 tbsp Chia Seeds; 1.5 oz Non-fat Greek Yogurt; 0.5 cup Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Pure Maple Syrup

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and chia seeds blended with creamy Greek yogurt, chilled until set for a decadent, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

17g

Fat

8.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

12g Chocolate Protein Powder

1.5 tbsp Chia Seeds

1.5 oz Non-fat Greek Yogurt

0.5 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the almond milk, Greek yogurt, protein powder, cocoa powder, and maple syrup in a high-speed blender.
2
Add the chia seeds and blend on high for 60 seconds until the seeds are completely pulverized and the mixture is smooth.
3
Pour the liquid into a glass jar or small bowl.
4
Place in the refrigerator to set for at least 4 hours or overnight.
5
Serve chilled with an optional pinch of flaky sea salt for extra flavor.