Savory Egg and Chive Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg and Chive Pancakes

YOUR SOLIN GENERATED RECIPE

Savory Egg and Chive Pancakes

Pan-fried egg pancakes whisked with Greek yogurt and vibrant chives for a light, protein-packed breakfast that is incredibly fluffy.

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NUTRITION

385kcal
Protein
50.3g
Fat
16.5g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

2 tbsp oat flour

0.25 cup chives

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, egg whites, and non-fat Greek yogurt until the mixture is completely smooth and well-combined.

  • 2

    Stir in the oat flour, chopped chives, sea salt, and black pepper until just incorporated, ensuring no large flour clumps remain.

  • 3

    Lightly coat a large non-stick skillet with avocado oil and place over medium heat until the surface is shimmering.

  • 4

    Ladle the batter into the skillet to form 3-inch pancakes, cooking for 2-3 minutes until the edges are set and small bubbles appear on the surface.

  • 5

    Carefully flip the pancakes with a spatula and cook for an additional 1-2 minutes until they are golden brown and cooked through.

Savory Egg and Chive Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg and Chive Pancakes

YOUR SOLIN GENERATED RECIPE

Savory Egg and Chive Pancakes

Pan-fried egg pancakes whisked with Greek yogurt and vibrant chives for a light, protein-packed breakfast that is incredibly fluffy.

NUTRITION

385kcal
Protein
50.3g
Fat
16.5g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

2 tbsp oat flour

0.25 cup chives

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, egg whites, and non-fat Greek yogurt until the mixture is completely smooth and well-combined.

  • 2

    Stir in the oat flour, chopped chives, sea salt, and black pepper until just incorporated, ensuring no large flour clumps remain.

  • 3

    Lightly coat a large non-stick skillet with avocado oil and place over medium heat until the surface is shimmering.

  • 4

    Ladle the batter into the skillet to form 3-inch pancakes, cooking for 2-3 minutes until the edges are set and small bubbles appear on the surface.

  • 5

    Carefully flip the pancakes with a spatula and cook for an additional 1-2 minutes until they are golden brown and cooked through.